Camps
Every confident player was once the girl who wasn’t sure where to stand, when to pass, or if she was “good enough.”
This camp creates the safe space she needs to learn, try, and grow without pressure. We break down fundamentals in a way that actually makes sense and build confidence alongside skills.
By the end, she won’t just understand the game… she’ll feel like she belongs in it.
What makes this different:
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Beginner-friendly, no experience required
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Focus on confidence as much as skill
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Supportive, encouraging coaching style
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Designed specifically for girls learning the game
Workshops
Empowered TogetHER is a one-of-a-kind mother-daughter experience designed to help girls ages 10 and older build confidence, find their voice, and recognize their worth while strengthening their connection with their moms.
Together, Moms & Daughters Will:
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Participate in interactive activities that spark meaningful conversations.
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Explore what confidence, presence, and self-worth really look like in everyday life.
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Learn practical tools for staying aware, safe, and confident in different situations.
Girls Will Learn How To:
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Use their voice with confidence and clarity.
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Speak up for themselves and ask for what they need.
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Develop strong body language and personal presence.
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Receive compliments and own their accomplishments without minimizing themselves.
Moms Will Learn How To:
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Recognize subtle ways they may unintentionally speak for or over their daughters.
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Create opportunities for their daughters to make decisions and express themselves.
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Learn what is important to her and how to communicate it.
Volleyball
Accelerator
Session 1
Monday and Wednesdays
4:00 - 5:30pm
July 27th thru August 26th
Session 2
Tuesday and Thursdays
6:00 - 7:30pm
July 28th thru August 27th
Additional Info:
- Core Program is $349
- VIP Program (Core + one 1:1 volleyball coaching session) is $429
- No classes the week of August 10th
- Three optional Saturday sessions included
- Classes limited to 15 girls
Do you want to get a jump start on your high school volleyball season?
It is what is done outside of practice that makes an athletes great.
During these accelerator classes, we will work on all the skills coaches look for in an athlete but don't have time to train.
- Increase vertical
- Speed
- Agility
- Volleyball game IQ
We will also give you your baseline numbers that can be used to evaluate your progress during the program, plus these are statistics that college look for as they recruit players.
- Vertical
- 20 yard sprint
- Serving velocity
- Agility speed
Females get ACL injuries 5-8 times more often compared to their male counterparts.
Average recovery time is 6-12 months.
Key Take-Aways Include:
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What is an ACL injury?
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Why does recovery take so long?
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What can you do now?
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What to do if you get an ACL injury?
There is a very real need in the Milwaukee are for menstrual products. Imagine being a teenager and not having enough pads or tampons when you have your period. Imagine having to stretch out what you have to make it through or even create makeshift pads out of towels or toilet paper.
Join us as we partner with the Flow Forward project sponsored by the Milwaukee Diaper Mission as we pack menstrual products which will be distributed for those in need.